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OUR HEALTHY MEAL PLANS
The Health Co Classic meal plan is our most affordable meal plan with delicious and nutritious meals. Perfect for people who eat everything but still want to keep a balanced diet and a stress-free meal plan.
The Vegains Co meal plan is proudly serving a 100% Vegan – protein based meal plan. This option is perfect for vegan people or those interested in trying a vegan diet.
The Lean Co meal plan is designed to optimize your fitness. High in protein balanced meal plan. Perfect for those wanting to get lean or lose weight with a diet rich in protein.
The Health Co Kids meal Plan is designed for Schools and individuals.
We put together nutritiously balanced meals that will meet the expectations of both parents and kids.
WHY THE HEALTH CO?
Whether you are looking to keep a balanced diet, lose weight, get lean or have a 100% vegan meal plan, we have the perfect stress-free plan for you!
We know how important your time is, so we don’t want you to spend time on consultations, calorie-counting, macros, ketos…
This is why our plans are just…well, simple.
All the meals are prepared daily at Epicure Catering, our HACCP certified central kitchen.
THE DELIVERY
All meal plans are delivered free of charge across UAE from Monday till Friday.
Everything we cook is made from fresh ingredients.
We don’t use frozen or preserved products and we don’t freeze the meals before they reach your home.
We deliver at early hours of the morning. Just open your front door and you will find your bag of delicious fresh food waiting for you, whenever you start your day.
We pack the bag with icepacks to ensure your meals stay fresh all day long.
OUR NUTRITIONIST
We understand the importance of a well-balanced diet.
To further support your health journey, our in-house nutritionist is here to offer you personalized advice, answer your nutrition-related questions, and help you make informed choices while building the right plan for your goals.
(Available for The Vegains Co. and The Lean Co. meal plans)
IN THE MEDIA
The Health Co: The best healthy meal plans delivered to your doorstep
TimeOut Dubai
Brand-new vegan meal plan service launching in Dubai
TimeOut Dubai
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
As easy as possible, just reach us out on whastapp, let us know which plan you want to choose and we will take care of the rest.
All meal plans are delivered daily (early mornings) and free of charge from Monday till Friday.
We deliver our meal plan across UAE, including Abu Dhabi – Dubai – Sharjah – Ajman – Umm Al Quwain – Ras Al Khaimah and Fujairah
If you ever need to change the delivery address for your meals, don’t worry, it’s not a problem (as long as it’s within Dubai). Just let us know the details at least 24 hours in advance and we will arrange the rest.
Meal plan customization are only available for The Vegains Co., The Lean Co. and The Health Co. Kids
We will send the weekly menu to you every Tuesday (for the following week), just let us know your choices latest by Friday and from the following Monday you will receive exactly what you asked for.
If you prefer, we can also choose for you.
We understand that for various reasons you may need to hit ‘pause’ on your plan. This is ok, we only ask you to inform us 72 hours in advance so that we can make the arrangements accordingly.
Alternatively, you can freeze the food at home. We always prepare the meals using fresh ingredients that are fit to freeze and enjoy later.
Indeed our packaging is microwave-safe. Just make sure to remove the lid before you reheat.
Our nutritionist is only available for The Vegains Co., The Lean Co. and The Health Co. Kids