The Health Co. created 3 brands to fulfill each person’s lifestyle.

Whether you are looking to keep a balanced diet, lose weight, get lean or have a 100% vegan meal plan, we have the perfect stress-free plan for you!

We know how important your time is, so we don’t want you to spend time on consultations, calorie-counting, macros, ketos…

This is why our plans are just…well, simple. 
All the meals are prepared daily at Epicure Catering, our HACCP certified central kitchen.


Our most affordable meal plan with delicious and nutritious meals. Perfect for people who eat everything but still want to keep a balanced diet and a stress-free meal plan.

Proudly serving a 100% Vegan – protein based meal plan. This option is perfect for vegan people or those interested in trying a vegan diet.

Designed to optimize your fitness. High in protein balanced meal plan. Perfect for those wanting to get lean or lose weight with a diet rich in protein.

Meal Plan designed for Schools.
The Health Co Kids puts together nutritiously balanced meals that will meet the expectations of both parents and kids.

Get 10% Off On Your First Month!

Customers Reviews

I must say, it has been a game-changer for my eating habits and overall health. This comprehensive meal plan is a well-thought-out and balanced approach to nutrition, and I am delighted with the results.
Farah Amber - The Vegains Co



Lean co? Just pure quality and nice service. As a fitness entrepreneur I really need these two words and I found them with Lean Co!
Matteo Arnaldi - The Lean Co

Frequently Asked Questions

Everything we cook is made from fresh ingredients. 

We don’t use frozen or preserved products and we don’t freeze the meals before they reach your home.

Unlike the usual bulky ‘cube’ bags that you’ve seen around, ours are a little easier to use, we are sure you’ll like them!

We assign two of these to you. It is very important that you leave the empty bag outside your front door at the end of your day so that we can take it away to wash and sanitize.

If you ever need to change the delivery address for your meals, don’t worry, it’s not a problem (as long as it’s within Dubai). Just let us know the details at least 24 hours in advance and we will arrange the rest.

We understand that for various reasons you may need to hit ‘pause’ on your plan. This is ok, we only ask you to inform us 72 hours in advance so that we can make the arrangements accordingly.

Alternatively, you can freeze the food at home. We always prepare the meals using fresh ingredients that are fit to freeze and enjoy later.

We understand the importance of a well-balanced diet.

To further support your health journey, our in-house nutritionist is here to offer you personalized advice, answer your nutrition-related questions, and help you make informed choices while building the right plan for your goals.

(Available for The Vegains Co. and The Lean Co. meal plans)

We will send the weekly menu to you every Tuesday (for the following week), just let us know your choices latest by Friday and from the following Monday you will receive exactly what you asked for.

If you prefer, we can also choose for you.

We deliver at early hours of the morning.
Just open your front door and you will find your bag of delicious fresh food waiting for you, whenever you start your day. 

We pack the bag with icepacks to ensure your meals stay fresh all day long.

We LOVE the planet; we are committed to only using environmentally friendly packaging. We do not pack the bags with single use plastic cutlery.

We can send bamboo cutlery if you need it.
Just let us know in advance.

Get In Touch

The Health Co.
+971 56 328 3593

The Vegains Co.
+971 56 538 5381

The Lean Co.
+971 52 756 5216

*Meal plan nutritionist and customizations only applies to The Vegains Co. and The Lean Co.